Pantalaimon recipe

Pantalaimon

Giulianova, Italy

혼합물

40%
60%
액체(리퀴드) 밀가루 기타
Pantalaimon

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Since 2012

I live bread but I kept having a bloated feeling after eating so I decided to try it out.

특징

Local ingredients. The summer bread is different from the winter on.

맛과 풍미

Pantalaimon top shot
Pantalaimon jar shot
Pantalaimon front shot

Recipe

Starting ingredients

  • 60% Flour
  • 40% Water

Feeding ingredients

1
I discard the top part of the flour by using it for making bread. I use a flour mix from my local mill,and cooled boiled water. I mix the 3 ingredients and keep the starter outfor 6 to 8 hours depending on the temperature. Summer times even 4 hours. I then keep in the fridge and feed as needed. Minimum 2 times a week.

Working method

1
Flour- I use a mix from my local Mill which includes local grains. Water I keep cooled boiled water which I use for my liquid Mixed these two ingredients. I discarded and fed the starter everyday for 10 days.
60% Flour 40% Water

Preserve your sourdough for the future

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