Perfect sourdough

Mixture

75%
25%
Liquid Flour Other
Mah starter

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Since 2016

I am on a low FODMAPS diet and read that fermented spelt bread is tolerated. I was also exposed to many people's sourdough on fermentation boards. Reading about the benefits made me do my own research to find a bread which I tolerate.

Characteristics

This is difficult as both me and my sourdough are so new to this. I need to experience other people's bread to know what the difference might be. What I do know is that it is absolutely delicious and might just be a bit addicting, both the bread and the hobby.

Taste & flavour

Mah starter top shot
Mah starter jar shot
Mah starter front shot
Mah starter rising shot

Recipe

Starting ingredients

  • 25% Wholemeal Wheat Flour
  • 50% Water
  • 25% Spelt

Feeding ingredients

  • 100% Whole wheat flour
  • 100% Water
1
I keep my starter in the fridge. I bring it out the night before I want to use it. I feed it twice the next day.
100% Whole wheat flour 100% Water

Working method

1
My starter is unique in that it is a mixture of two home grown starters, one from MB Canada and one from the SD USA. Mine was made with white spelt and did not do as I wanted so on a visit to the USA I brought back my friend's whole wheat starter. I mixed it with mine as I didn't want to lose my wild yeasts. It is only 4 months old.
25% Wholemeal Wheat Flour 50% Water 25% Spelt

Result

Waffles

I have made bread, pizza, waffles, and cinnamon twist with 'mah starter'.
Mah starter Waffles first overview
Mah starter Waffles second overview

White spelt

This loaf is white spelt. It is low FODMAPS. I now add white and wholewheat flour to get a nicer loaf.
Mah starter White spelt first overview
Mah starter White spelt second overview
Mah starter White spelt first slice

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Comentarios

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